It’s no fun being stuck in the house with nothing to do. The Council for Economic Opportunities in Greater Cleveland has created some fun and creative ways for families to learn and have fun at the same time. We present to you: the “Stuck @ Home” series.
Through the coming days, we will provide an update with new links for new activities. Let’s not let the Coronavirus keep us from enjoying life.
We’ve continued to provide resources during this unprecedented time for children and families to engage and continue learning! Being stuck at home can feel stressful, so for this next Stuck @ Home installment, we want you to simply rest and relax. Don’t worry, you deserve a break.
Below links to exercises and tips on how to destress in a matter of 15 minutes!
10 Relaxation Techniques That Zap Stress Fast – Relax. You deserve it, it’s good for you, and it takes less time than you think. You don’t need a spa weekend or a retreat. Each of these stress-relieving tips can get you from OMG to om in less than 15 minutes.
11 Tricks That Will Help You Really, Truly Relax – This slideshow will help you forget your to-do-list and unwind for a bit!
Engagement Tip: Parents, work on these techniques with your children. It may help them destress as well. It’s tough not to be able to go play with friends outside.